Always been an athlete and have been involved in sports in some way or another while in grade school, Cheered competitively for most of my life, along with gymnastics and power tumbling. Became more involved in my Health and Nutrition studies and decided to be more conscious about what I was learning and incorporate health and fitness in my my every day life.
My HS friend, Scott, really got me interested in lifting weights. Once he saw how often I was at the gym doing cardio day after day, he introduced me to his Seal Fit training which eventually led me to just weight lifting in general. He is a great motivator to me and I'm thankful for his influence!

The feeling after an amazing work out is, well, amazing