I wasn't very active as a child, i played baseball in the summer and bowled in the winter. I didn't play sports or anything in high school. After i enlisted in the Army i came back home and went to college. I started lifting after PT before my first class in 2004. Ever since then i have kept up various routines through the years to stay strong and in shape.

I love working out because it makes me feel confident in my body. I enjoy feeling strong and hate feeling fat or weak. Plus it's always a perk when the wife is enjoying my chest and arms.