I am proof that perserverance is real. Clawing in life to get where you want to be is not the same as clawing in life to where you need to be. The challenge for us all is to differenciate between the two. I have lost loved ones due to poor health and bad choices. Numerous life events made me change my life and how I saw my health. My fitness success for the past few years were born from that. But in the process, I lost a lot of who I was. Image became important. I have been humbled. I work on making my wrongs right, being a good husband and father. With sadness, comes smiles, not the other way around in my world. I have a beautiful family, my own training business, and am currently working with a few supplement companies and helping those who need it. Getting back to the basics and enjoying what God has put before me. That is life to me. We all have a story, this is a small part of mine.

The personability with yourself. The connection and intimate bond you work on forming between mind and body. Dedication and determination, the challenge! It is a beautiful sport and a international language for all! Email me at englehartjosh@gmail.com with questions about anything fitness and check me out on Youtube.com channel name JoshEnglehart. God Bless!