My dad use to make me do push-ups when I was 8. I remember when I could barely do one, then 5, then 10. Every week he would push me to move up and do more. Thanks to him now I have a good foundation for chest and I can do 100 push-ups straight.

I love body building because it makes me feel like superman sometimes. No matter how bad things get in life I can always go to the gym and workout and feel better. I think everyone in the world should workout because it would make the world a much better place. People would live longer, happier, and healthier lives. It also builds character and determination.