When I was in the 7th grade I was 5' 4" and weighted about 165 lbs. At that point I decided that something needed to change in my life. So I joined the wrestling team and really got worked over the first year. When I came into me 2nd year I had droped about 35 lbs and growed a few inched. That is the year that I realized that I never wanted to be over-weight again. Over the years I have been involved in many different physical events or jobs. Joined the Marine Corps. Was able to run 3 miles in 16:11, I have ran half-marathons, Rock Climb, Snowboard and many other activies. Now that I am 32 I feel myself sliping back into a rut and I am going to pull out of it.

Plain and simple, it is not that I enjoy weightlifting, it's more that I enjoy how I feel because I workout.