I started working out in late January 2012 when my wife motivated me to get into better shape. Since this time I have lost 140+ pounds but I have gained a lot of weight back from that loss. Now I am back trying to get in better shape again. Hard work and dedication is what is going to make me complete and stay in shape this time.

I like the way I feel after I work out. My body is sore but is a good pain. Knowing that I am getting in better shape everyday.