I think for me personally was because of my mom's health. I realized that history does repeat itself and I did not want to end up like her or better yet have my daughters misinformed about nutrition. Worked out ever since I can remember but only recently in May started Eating Clean and Training Dirty!!! I love it:) How have I managed to avoid those weights all those years???

I feel empowered, strong and confident walking over to the weight (aka Boys) area now, Used to stay away cause I feared I would turn butch or bulky but soooooo wrong. Skinny used to be my goal but now strong and sexy is what I am going for.