I've always worked hard, but never worked smart. I payed soccer my whole life and couldnt go a day without it. I would lift weights till I was dead and then I would play soccer right after. Id spend 3-4 hours exercising but I had a terrible diet. I ate too little. I was lean but unhealthy. Overtraining and eating poorly I didn't know what I was doing wrong, so after sophomore year I decided to change my major to Exercise Physiology. Finally, I had the tools to be healthier and began a slow and steady bulk.

I like working hard. Period. :)