I am the founder of Build My Body Beautiful http://www.buildmybodybeautiful.com a Toronto based company that provides fitness training and diet programs for women (personal training, contest prep, boot camp classes and such).

I am also the co-author of various fitness and nutrition books, which can be found on Amazon and my website

I have always been active - gymnastics and martial arts as a kid. I started taking kickboxing in my adult years and naturally was good at it because of martial arts background. I loved the plyometric training, the speed and interval sets we did. I especially loved what it was doing to my body...

In 2003 got more and more interested in developing my body and eventually got into weight training and got certified as a personal trainer and then a few years later began competing in bikini and figure competitions. I loved the sport and have placed top 3 in all the competitions I have entered for the last 5 years.

Fast forward a few years, my passion for fitness grow more and I quit my corporate job and started my own fitness company Build My Body Beautiful (BMBB). Since 2010 BMBB has grown into a full service organization (we've trained almost 1000 clients to date!), with amazing staff & coaches, boot camp classes and training offered all over downtown Toronto. Our main focus is contest prep and transformations.

I've taken my passion for fitness and bought it my every day life :) This drives me every day, knowing that you can be successful in anything you desire!

I love the "high" I get after a hard workout. There is nothing that makes you feel more productive. My mood is instantly lifted as I put on my training cloths, and of course I love what it does for my body!