I have been lifting off and on since high school, but I only really started to take it seriously for the last year and a half. Since then I have totally re-vamped my diet and began training with a purpose. I really try to make every minute count in the gym.

I love the pump that comes from a good workout. The high you get when you just finish crushing out a set and you feel your muscles start to fill with blood. I love how my clothes fit, and most of all I love the self esteem that comes from it. I never feel better than when im active at the gym.