My boyfriend is a gym nut and recommended i use this site for more answers for when he couldn't join me at the gym!

I love working out because I realise how much change i can make and I love how I look and feel afterwords. Many times I have to dig deep to find the strength to push myself. It' was time for a new challenge. With a workout buddy, an inspiring boyfriend and motivating father-in-law, I plan to make it through Jamie Eason's 12 week live fit challenge. It's been a little over a year since I started working out but now it's time to do real work !