You can only make jokes about yourself being fat for so long. It's not funny anymore. I have got to get healthy and lead by example so that my daughter grows up knowing that taking care of yourself should be a priority.

I need the energy boost that comes with it. Whenever I have fallen off the wagon in the past I am immediately lethargic and depressed. Working out gives me energy, peace of mind, and confidence that I am in control of my own life.