I had a fat childhood. By the age of 17 I got tired of being labeled as "that fat girl" and decided to lose weight. Went from 178lbs to 121lbs in 1 or 2 years, only dieting, no workout.
For some reason, got so tired of that strict diet, and counting calories, and slowly I returned to an unhealthy eating habit.
Last year (2010) found myself in a binge eating vicious cycle, facing a lot of hypoglicemic crises. Gaining back a lot of fat! So I decided start going to the Gym... But since I was so unable to keep a good eating habit, obviously I gained a good amount of muscles, but still, the fat was there.
I can�t say I'm healed, but I'm a LOT better, most of the time under control, getting better and better day by day.
I really think the reason of all this is performing such a restricted diet for so long, my Psychological just went crazy along with my body, because it was probably missing good nutrients.
Anyway, this is not bad, this was my ultimate trigger! Now I surely understand much more how our body works and I'm more focused than ever.
I love the feeling it gives me, feel strong, confident, capable!
I love the feeling of my body changing and adapting.