I have had problems with my back ever since starting a desk job back in 2009. The only real way to help the issue I have is to build muscle! So I started at a local gym and never looked back.

Working out makes me feel strong and in control. I love being able to head into the gym and just know the next hour and a half is completely mine!! There's no better feeling than the accomplishment you feel from lifting a heavy weight or beating a personal best.