I have always been a sporty kid. I got my first fitness program quite young for general fitness. I found my passion for working out seriously with weights in Grade 11, (16 years old). Mainly motivated by the older kids than me that could lift bigger weights than me. I'm quite competitive like that.

The routine of working out, its not a chore like some things in life. The results, ability to control how you look, change your body how YOU like it. I listen to people complain about there body, I have no sympathy because they have the ability to change but don't. But that feeling of pump in the gym, the feeling after the gym. It's incredible.

'I regretted that workout' Said no one ever.