I have always been somewhat thin and fit. But with three children and turning 30 last year, I am feeling a little "saggier" if you know what I mean! Through self education, I have very recently realized that I need to change my eating habits and add weight training to have lifelong results.

I enjoy the personal time. I work full time during the school year, and am a mom of three, so working out enables me to think in peace while doing something for myself. There i go multitasking!