I have always been interested in health and fitness and played a number of sports as a kid, ranging from Rugby to Athletics. After graduating I completed my ACSM HFI and qualified as a personal trainer. Ever since I have become more interested in lifting and bodybuilding.

I enjoy testing my own ability and going outside my comfort zone. Seeing results is probably the most satisfying thing, whether increasing the weight of my lifts or seeing physical changes in the mirror.