I was tired of the way I looked and felt. I had no stamina, no energy, no endurance. I was also overweight, almost 25% bodyfat. I needed to make a dramatic change in my life, and with a nephew/niece coming by the end of this summer, I wanted to become a good role model for their future, and eventually for when I start to have a family.

It is a huge stress reliever. I can come in first thing in the morning or right after work, exhausted and grumpy, and come out feeling energized and renewed. Also, seeing the progress you are making right in front of you is very addicting!