I actually started working out in middle school when I started playing football. As the years went and I progressed to high school and college I continued to workout. Now that I am no longer that active but in the military, I have found that my body is still use to being that active. I still workout not only to keep in shape to meet the military requirements but to enhance my physical appearance and just to get in better shape.

I love to work out because it helps me relax and relieve any built up stress from the day. The only thing I don't like is running, but I know it's good for my body. I just can't do it, it's a inner fight everytime. I also love how I feel after a good workout as well as how it makes my body look.