I stopped doing martial arts because I felt I needed a break from it and then when I broke up with my girlfriend at the time I just kinda really got into the gym and after about 1/2months I started lifting with a good program. I went solidly for about a year and showed good results but then went to University and my focus strayed away. This means that in terms of time to results I now feel it looks bad, I have had lots of fun over the last year and a bit but it is now time to get serious about my lifting again. Get my old body back and then get a better one.

I love the pain, working hard, results, accomplishment, the social aspect, seeing people who haven't seen you in a while, its impact on my attitude, its impact on my day to day life and so much more.