Began training at 14.

I weighed a mighty 140lbs, yes I know I was that huge!!

Went from 140-240 following a routine based on Ironman magazine's P.O.F (and later X-reps) mixed with John Parillo's diet and stretching protocals and eventually my own Tactical Torture Training routines.

Nothing compares to the feeling of setting and then surpassing your goals in the gym, and with my personal training business it gives me amazing satisfaction to help others get the body they've always dreamed of.

It's a rush. Bodybuilding is a rush. I love it!