I desperately needed a change for the better sooner than later. I realized the one thing holding me back in all aspects of my life was my weight. I enrolled in a Personal Training certification program to provide a little extra motivation. No body wants a fat personal trainer. I have a little under six months to sit for my certification test and whip my body into shape to show myself capable of doing what I want to teach others...which is to achieve the best you possible.
I love body building because it has been the only form of exercise that has ever offered the results I want. I have done some minor weightlifting before and immediately saw results. I never had the dedication to stick with it because I would always let life get in the way of loving and caring for myself. This site has given me a better understanding of the process, what to expect, and how to apply my newly found tools to get the results I want for life, and I have NO intention of turning back ever again!