I heard the website flying around my workspace and I wanted to know more. When I heard "Body Building" I used to think, oiled up rock people, but now I know that anyone can build their body!

I love the gratification I get from knowing my efforts are gaining me something. I used to spend hours sitting in front of a tv and I never saw a payoff, but after hearing my wife's reaction and enjoying what's in the mirror I can't go back.