Become more confident.
Keep me out of trouble.
Make my girl feel like she has a knight in shining armor.
I started while i was on a month long vacation, running, jumping, pushups, sit ups, and pull ups, all the classic beginner stuff. I had built a great foundation and soon i found my body craving a more demanding challenge. When i returned from vacation the gym became one of the biggest factors of my life. I was seeing results much faster than i was expecting and it soon became a healthy addiction.

It is simply art and science that brings confidence into your everyday life.
And the pump everybody loves the mohterf***ing PUMP!