I've never been one to exercise, hated it in school even! About 5 years ago I lost 60 lbs. and over the past 3 years I've gained 15-20 lbs back due to high stress levels. Even when I lost the 60 lbs I never looked toned and sexy. I'd like to finally have the body I desire. I've participated in group fitness as an adult but this will be my first experience on a Gym scheduled work out routine.

I enjoy seeing the results in the end!