I started going to the gym back in 2009 and I basically did not have any idea what i was doing, I was going with a friend, and I stopped in a month... Yet my friend continued, learnt everything there is to know about body building, and now he is totally buffed and i met him for the first time 3 years later...The changes in his body were amazing and I was convinced I had to start, so far so good, motivation levels are 100% going strong :)

I am typically a lazy person, but I have convinced myself that I need to change that... what better than bodybuilding, something that can break laziness, bad habits, boredom and sculpt your body into a work of art