Finally got fat enough and out of shape enough to tick me off! Saw a pic of myself without a shirt on and almost threw up my freshly eaten Christmas dinner right then and there. I was in the gym a week later and haven't stopped since.

It's one of the things in life that you can control. You get out of it exactly what you put into it, no excuses, nothing to hide behind. If you want it, you can do it IF you're willing to pay the dues.