As a teenager I raced motor cycles and had many a fall some hurt more than others' I started to do Gym work then and it helped build my body up for the rough and tumble of racing' then as I aged left the bikes for cars then family' and in the last 6 years had a bout of level three cancer.
I have beaten the cancer now and have all clear' it has left me with a non felling shoulder and neck soreness but I lived' all good' now I want the extra pounds I have gained to go' and for good so this site will help I'm sure and I would love to seek support from other members that are coming back from injury or been out of action also. Recently had two stendt's put in heart and working through weight gain from no energy to workout but looking forward to getting stuck in and losing the weight.

.I love the feeling of a good workout and the feeling of achievement when completing a set task
Also the reward for effort when the body responds and the change is noticeable.