I started for good Jan 15th 2012 going over a 6-week program I started one year ago and never finished. Then I worked out with a trainer and a new routine every 6-8 weeks. 5 months later, I took into consideration improving my diet. It is very demanding but I'm proud to be able to stick to it!!!

June 15th, I can tell it pays off. I was not sure one month ago.