Last year, I was on lunch break, coming back from McDonald's. I parked my car, got out, and saw my reflection in the office building window. All I could see was how fat I looked. I decided NO MORE. I bought a cheap bench and weight set then eventually joined a gym. I've worked out off and on, but I've been idle four months now, and I've gained 20 lbs from junk food and sitting on my ass. I can't live like that anymore!

Every day I'm getting stronger and healthier.