I have been working out off and on my hole life. I can remember at the age of 9 seeing guys on T.V. with big muscles and wanting to look like them. Sadly I don't really know that I am doing to well, no one is my family was ever really all that big on fitness. I have tryed to learn the best I can on my own but haven't had much luck, but have always been able to gain muscle and lose fat at a decent rate. Now with everything going online now a days I can finally learn what i am doing and maybe get to where I want to be.

I love the way it makes me feel, every time I get done working out I get a high from it. Working out helps me sleep better at night and is a wonderful way to deal with stress. I just wish I could do it like I want to.