I have always worked out and maintained a pretty fit body. I have studied martial arts since I was young and still train/teach Capoeira. In 2008 I tore a ligiment in my ankle and gained a lot of weight. Going from 190lbs to 215lbs. I want to shed the fat, maintain the weight that I am, and get ripped. I was once there and I know I can do it again.

I love working out because it gives me a lot of energy, feel confident when I take my shirt off and ladies love a nice body :-)