My journey in the world of fitness started when I decided to join the Italian army. My first trainings were mostly based on bodyweight's exercises: push-ups, pull-ups, abs, running, cycling and swimming. This was a means to bring me from a point to another (the army). However, during the years, the means has begun a regular habit of my life as it gives me new energies everyday and helps me to feel better.

It has always represented the best way to relieve my stress and provided me with the opportunity to meet new people. The improvements, the happiness that you find by looking at them and the satisfaction that you find after each workout. All of these are a natural remedy as well as a powerful instrument that help you during the challenging moments that life can bring.