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Overall Goal
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Transform My Body
I need to get back in shape, what can I say?
Progress & Goals
BEFORE
CURRENT
115.5 Lbs.
LEAN BODY MASS
49.5 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Feb 23, 2012
CURRENT BODY FAT
30
%
Feb 23, 2012
PROGRESS HISTORY
Lbs.
2012-02-23
165
Jul 25, 2012
145 Lbs.
%
2012-02-23
30
Jul 25, 2012
25 %
Lbs.
2012-02-23
115.5
Programs
My Workout Philosophy View My Full Workout Program
abominog has not added any program information.
My Nutrition Program View My Full Nutrition Program
abominog has not added any program information.
My Supplement Program View My Full Supplement Program
abominog has not added any program information.
My Motivation Program View My Full Motivation Program
abominog has not added any program information.
Visitor Comments
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