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abnvictop
"FORT BRAGG, NC!! Watch out! I am better than EVER!!"

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Progress Pictures


Oldest Newest
Nov 18, 2006 Jun 18, 2008
I wasnt working out everyday

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 189.0 lb (85.9 kg) Change: 1.0 lb (0.5 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 0.5 %

  Start Current Goal Remaining  
  Nov 28, 2007 Nov 24, 2009 Dec 31, 2007 Goal Has Expired  
  190.0 lb (86.4 kg) 190.0 lb (86.4 kg) 175.0 lb (79.5 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Jun 15, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 1, 2008 190.0 lb (86.4 kg) -13.0 lb (-5.9 kg) -6.4 %
May 10, 2008 203.0 lb (92.3 kg) 7.0 lb (3.2 kg) 3.6 %
Apr 11, 2008 196.0 lb (89.1 kg) -6.0 lb (-2.7 kg) -3.0 %
Mar 3, 2008 202.0 lb (91.8 kg) 12.0 lb (5.5 kg) 6.3 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -2.0 %
Current: 16.0 % Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 10, 2008 16.0 % -2.0 % -11.1 %
Jan 19, 2008 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 15, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 15, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 1, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 10, 2008 5'4.0" (1.6 m) -1'11.0" (-0.0 m) -1.5 %
Apr 11, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2008 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 1.0 lb (0.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 0.3 %

  Start Current Goal Remaining  
  Apr 11, 2008 Nov 24, 2009 May 15, 2008 Goal Has Expired  
  350.0 lb (159.1 kg) 315.0 lb (143.2 kg) 405.0 lb (184.1 kg) 90.0 lb (40.9 kg)  

Date Lifting Stats: Bench Change % Change
Jun 15, 2008 315.0 lb (143.2 kg) -10.0 lb (-4.5 kg) -3.1 %
May 10, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
May 8, 2008 315.0 lb (143.2 kg) -35.0 lb (-15.9 kg) -10.0 %
May 2, 2008 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2008 350.0 lb (159.1 kg) -35.0 lb (-15.9 kg) -9.1 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 50.0 lb (22.7 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 15.9 %

  Start Current Goal Remaining  
  Apr 11, 2008 Nov 24, 2009 May 15, 2008 Goal Has Expired  
  350.0 lb (159.1 kg) 365.0 lb (165.9 kg) 385.0 lb (175.0 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Squat Change % Change
Jun 15, 2008 365.0 lb (165.9 kg) 50.0 lb (22.7 kg) 15.9 %
May 10, 2008 315.0 lb (143.2 kg) -20.0 lb (-9.1 kg) -6.0 %
May 8, 2008 335.0 lb (152.3 kg) -15.0 lb (-6.8 kg) -4.3 %
May 2, 2008 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2008 350.0 lb (159.1 kg) -35.0 lb (-15.9 kg) -9.1 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 180.0 lb (81.8 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 97.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 15, 2008 365.0 lb (165.9 kg) -40.0 lb (-18.2 kg) -9.9 %
May 10, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 65.0 lb (29.5 kg) Change: 116.0 lb (52.7 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 178.5 %

  Start Current Goal Remaining  
  Apr 11, 2008 Nov 24, 2009 May 15, 2008 Goal Has Expired  
  137.0 lb (62.3 kg) 181.0 lb (82.3 kg) 150.0 lb (68.2 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jun 15, 2008 181.0 lb (82.3 kg) 29.0 lb (13.2 kg) 19.1 %
May 10, 2008 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2008 152.0 lb (69.1 kg) 34.0 lb (15.5 kg) 28.8 %
May 2, 2008 118.0 lb (53.6 kg) -19.0 lb (-8.6 kg) -13.9 %
Apr 11, 2008 137.0 lb (62.3 kg) 52.0 lb (23.6 kg) 61.2 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 130.0 lb (59.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 66.7 %

  Start Current Goal Remaining  
  Apr 11, 2008 Nov 24, 2009 May 15, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 325.0 lb (147.7 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Jun 15, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 10, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2008 325.0 lb (147.7 kg) 130.0 lb (59.1 kg) 66.7 %
Apr 11, 2008 195.0 lb (88.6 kg) -30.0 lb (-13.6 kg) -13.3 %
 
Show Full History (10 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 69.0 lb (31.4 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 44.5 %

  Start Current Goal Remaining  
  Apr 11, 2008 Nov 24, 2009 May 15, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 224.0 lb (101.8 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jun 15, 2008 224.0 lb (101.8 kg) 29.0 lb (13.2 kg) 14.9 %
May 10, 2008 195.0 lb (88.6 kg) -29.0 lb (-13.2 kg) -12.9 %
May 8, 2008 224.0 lb (101.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2008 224.0 lb (101.8 kg) 29.0 lb (13.2 kg) 14.9 %
Apr 11, 2008 195.0 lb (88.6 kg) 30.0 lb (13.6 kg) 18.2 %
 
Show Full History (10 Entries)


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