Member Since: Nov 24, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 5,145
Forum Posts: 119 BodyBlog Entries: 11 Comments to Others: 2335 Forum Rep (? ) :
Last Visit: May 10, 2009 5:24pmLast Forum Post: Never Last Photo Upload : Jun 18, 2008 5:01pmLast Profile Update: Nov 3, 2008 8:46amLast Blog Post : Jun 8, 2008 6:12pm
abnvictop
Overall Goal: FORT BRAGG, NC!! Watch out! I am better than EVER!!
Fit Status:
abnvictop has not entered a Fit Status.
Ask abnvictop for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Victor
Sex: Male
Age: 27
Location: Fort Bragg, North Carolina, United States
Occupation: ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 1996
How I Started: I started working out, when i started Martial Arts for fun. Then i got rerally serious about it and i started working out for a hobbie
Why I Love It: Its my alone time, where all i care is about beating those weights
How I Stay Motivated: Bodybuilding.com has AWESOME people and even the days i am off the MOJO you guys put me back on track. In Iraq things can get hard, but the GYM keeps my MIND, BODY, and SOUL in check...
Thanks to my FAITHFUL supporters in here, without you guys i was nothing... ;)
BB Accomplishments: Been able to pass down my knowledge to other people
Forum Signature: "The only person that can ever beat you is yourself!! So make no excuses, and make every effort to become what you want to be...." -Me
Nov 18, 2006
Jun 18, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): FORT BRAGG, NC!! Watch out! I am better than EVER!!
Goal (Long): Cut down on mass, and get leaner!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 12%
Upcoming Contest:
abnvictop does not have inspirational members yet.
abnvictop has answered 22 of 67 total questions.
View all 22 of abnvictop's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
They are part of my life, and they will help me accomplish this goals!
What do you do before your workout to get motivated and energized?
Drowning Pool, Slipknot, Disturbed and Godsmack will do it for me.
Do you sometimes use fat burning supplements?
Which fat burner is your favorite?
Hydroxycuts and now NITRIX
View all 22 of abnvictop's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 8, 2008 6:12pm
Well i decided to go up a knotch on my training and goal, i have plus or minus thirty days for it and i am looking for the six pack... So i decided to do abs like crazy. Keep my current diet. So i have split the abs into three (Duhhhh!) Upper Abs (back/Bi's), Lower Abs (Shoulders/Legs) and...
Started: Nov 26, 2007
Reason:
Product Not Found
Started: Nov 29, 2007
Reason:
Product Not Found
Started: Feb 24, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 119 View All Posts
Posts Per Day: 0.16
Last Activity: Mar 30, 2009 8:40pm
Recent Threads:
Monday: Bicep
Bodyparts:
Hobbies:
Workout
Martial Arts
Watch UFC
Magazines:
Flex
Muscle And Fitness
Maxim
Workout Music:
Slipknot
Disturbed
Godsmack
Supplements:
[ Leave abnvictop a Comment
hammiemam [ View Profile ] Jan 23, 2009 11:08pm
HOw have you been, darling... great to see your face!
skjlaw [ View Profile ] Jan 4, 2009 9:14am
I have not seen anything from you lately, so I hope that you are OK. I hope that you had a good holiday and have a great 2009.
mpacheco [ View Profile ] Dec 31, 2008 7:34am
Hey friend! I know it's been a while, but I wanted to drop by and wish you a happy new year! Hope you're doing well.
sensiD [ View Profile ] Dec 3, 2008 5:05pm
How things going in the training department dude? Whats up!
Getinshapemom [ View Profile ] Dec 1, 2008 4:12pm
Where you been CRAZY??
Ragnar13 [ View Profile ] Nov 30, 2008 10:48am
Nice profile. Keep training hard.
crlgrl [ View Profile ] Nov 11, 2008 5:07am
HVD! Thanks for your service!
amysuds [ View Profile ] Nov 3, 2008 3:05pm
Are you ok? You don't seem upbeat like before....
mpacheco [ View Profile ] Nov 3, 2008 2:00pm
Where have you been stranger??
amysuds [ View Profile ] Nov 3, 2008 12:11pm
Where are you my friend?? :)
baddfaerie [ View Profile ] Nov 3, 2008 9:37am
Thanks hun! I was proud of my home pedicure, lol thought i would take a pic.
mpacheco [ View Profile ] Oct 14, 2008 2:48pm
Hey! It's been a while...hope you're doing well. Stop by and say hi sometime!
baddfaerie [ View Profile ] Oct 14, 2008 2:40pm
hey! its nice to hear from you again!
I am doing well thanks, just woking my butt off and working out afterwards. How are you?
cmrider [ View Profile ] Oct 1, 2008 11:50am
Hope you're doing okay!! I head out to the beautiful (seriously. someone told me it's the prettiest Army post...) Ft. Leonard Wood at the end of October! Hope I get to talk to you before then!
sensiD [ View Profile ] Sep 24, 2008 5:10pm
Hay dude. Things look to be going well with you. Judging from the stats. How are other things.
jennyj242 [ View Profile ] Sep 8, 2008 8:07pm
Hey! How's training going?
thgirlnxtdr [ View Profile ] Sep 5, 2008 8:53am
Hey Victor! You still around? Haven't seen hide nor hair of you in forever :( I hope all is well.
baddfaerie [ View Profile ] Sep 3, 2008 2:50pm
hey just wanted to say hi and see how you were doing, take care =)
Centerfold215 [ View Profile ] Aug 16, 2008 4:28pm
looking great keep it up
dindysport [ View Profile ] Aug 4, 2008 12:40pm
hatted the gyms there at Fort Bragg...did they ever get air...I was over at Pope before they sold it to you all...
