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Membership Info
Member Since: Nov 24, 2007
BodyBlog Started: Nov 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 5,145
Forum Posts: 119
BodyBlog Entries: 11
Comments to Others: 2335
Forum Rep (?) :

Activity
Last Visit: May 10, 2009 5:24pm
Last Forum Post: Never
Last Photo Upload: Jun 18, 2008 5:01pm
Last Profile Update: Nov 3, 2008 8:46am
Last Blog Post: Jun 8, 2008 6:12pm

Friends Stats
Fan Club (?) : 38
Mutual Friends (?) : 229
Stalking (?) : 7
Inspiring (?) : 0

abnvictop

Overall Goal:  FORT BRAGG, NC!! Watch out! I am better than EVER!!

Fit Status:  abnvictop has not entered a Fit Status.  Ask abnvictop for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Victor
Sex:
Male
Age:
27
Location:
Fort Bragg, North Carolina, United States
Occupation:
ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 1996
How I Started:
I started working out, when i started Martial Arts for fun. Then i got rerally serious about it and i started working out for a hobbie
Why I Love It:
Its my alone time, where all i care is about beating those weights
How I Stay Motivated:
Bodybuilding.com has AWESOME people and even the days i am off the MOJO you guys put me back on track. In Iraq things can get hard, but the GYM keeps my MIND, BODY, and SOUL in check... Thanks to my FAITHFUL supporters in here, without you guys i was nothing... ;)
BB Accomplishments:
Been able to pass down my knowledge to other people
Forum Signature:
"The only person that can ever beat you is yourself!! So make no excuses, and make every effort to become what you want to be...." -Me
Last Updated: Jul 11, 2008 1:28am

What abnvictop Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 18, 2006 Jun 18, 2008
I wasnt working out everyday
Last Updated: Jun 18, 2008 4:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 17, 2008 7:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 17, 2008 7:35pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
FORT BRAGG, NC!! Watch out! I am better than EVER!!
Goal (Long):
Cut down on mass, and get leaner!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jul 15, 2008 12:11pm

Members That Inspire abnvictop:
abnvictop does not have inspirational members yet.

BodyAnswers
abnvictop has answered 22 of 67 total questions.
View all 22 of abnvictop's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
They are part of my life, and they will help me accomplish this goals!
- Updated Apr 7, 2008 11:14am

What do you do before your workout to get motivated and energized?
Drowning Pool, Slipknot, Disturbed and Godsmack will do it for me.
- Updated Apr 7, 2008 11:13am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Hydroxycuts and now NITRIX
- Updated Apr 7, 2008 11:13am

View all 22 of abnvictop's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 15, 2008 12:11pm

Videos of abnvictop
This Member has not entered any Videos yet.
Last Updated: Jul 15, 2008 12:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 15, 2008 12:11pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Jun 8, 2008 6:12pm

Well i decided to go up a knotch on my training and goal, i have plus or minus thirty days for it and i am looking for the six pack... So i decided to do abs like crazy. Keep my current diet. So i have split the abs into three (Duhhhh!) Upper Abs (back/Bi's), Lower Abs (Shoulders/Legs) and...


Current Supplements:
MuscleTech Hydroxycut Hardcore X, 210 Liquid Capsules
Started: Nov 26, 2007
Reason: 
Product Not Found

Started: Nov 29, 2007
Reason: 
Product Not Found

Started: Feb 24, 2008
Reason: 
Product Not Found  read more »
Last Updated: Mar 8, 2008 4:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 119 View All Posts
Posts Per Day: 0.16
Last Activity: Mar 30, 2009 8:40pm
Recent Threads:


Workout Program:
Monday: Bicep
Morning:
1)Bicep Curls (Dumbells) 4 x 12 reps
2)Preacher Curls (EZ Bar) 4 x 12 reps
3)Upper Abs (Incline Bench) 4 x 25reps (w/weight)
4)Cable Curls (w/rope) 4 x 12 reps
5)Hammer Curls (Front) 4 x 12 reps

Evening:
1)Preacher Curls (EZ Bar) 4 x 12 reps
...
Last Updated: Dec 2, 2007 11:27am

Favorites
Bodyparts:
Hobbies:
  • Workout
  • Martial Arts
  • Watch UFC
Magazines:
  • Flex
  • Muscle And Fitness
  • Maxim
Workout Music:
  • Slipknot
  • Disturbed
  • Godsmack
Supplements:
Last Updated: May 5, 2008 9:41am

Friends (236)









Last Updated: Nov 3, 2008 8:46am

Visitor Comments (1647)
[ Leave abnvictop a Comment ]
I tri hammiemam [ View Profile ]
Jan 23, 2009 11:08pm
HOw have you been, darling... great to see your face!
skjlaw [ View Profile ]
Jan 4, 2009 9:14am
I have not seen anything from you lately, so I hope that you are OK. I hope that you had a good holiday and have a great 2009.
mpacheco [ View Profile ]
Dec 31, 2008 7:34am
Hey friend! I know it's been a while, but I wanted to drop by and wish you a happy new year! Hope you're doing well.
me sensiD [ View Profile ]
Dec 3, 2008 5:05pm
How things going in the training department dude? Whats up!
Getinshapemom [ View Profile ]
Dec 1, 2008 4:12pm
Where you been CRAZY??
Ragnar13 [ View Profile ]
Nov 30, 2008 10:48am
Nice profile. Keep training hard.
crlgrl [ View Profile ]
Nov 11, 2008 5:07am
HVD! Thanks for your service!
www.dennisdennis.net amysuds [ View Profile ]
Nov 3, 2008 3:05pm
Are you ok? You don't seem upbeat like before....
mpacheco [ View Profile ]
Nov 3, 2008 2:00pm
Where have you been stranger??
www.dennisdennis.net amysuds [ View Profile ]
Nov 3, 2008 12:11pm
Where are you my friend?? :)
Me and my sweetheart baddfaerie [ View Profile ]
Nov 3, 2008 9:37am
Thanks hun! I was proud of my home pedicure, lol thought i would take a pic.
mpacheco [ View Profile ]
Oct 14, 2008 2:48pm
Hey! It's been a while...hope you're doing well. Stop by and say hi sometime!
Me and my sweetheart baddfaerie [ View Profile ]
Oct 14, 2008 2:40pm
hey! its nice to hear from you again! I am doing well thanks, just woking my butt off and working out afterwards. How are you?
cmrider [ View Profile ]
Oct 1, 2008 11:50am
Hope you're doing okay!! I head out to the beautiful (seriously. someone told me it's the prettiest Army post...) Ft. Leonard Wood at the end of October! Hope I get to talk to you before then!
me sensiD [ View Profile ]
Sep 24, 2008 5:10pm
Hay dude. Things look to be going well with you. Judging from the stats. How are other things.
jennyj242 [ View Profile ]
Sep 8, 2008 8:07pm
Hey! How's training going?
thgirlnxtdr [ View Profile ]
Sep 5, 2008 8:53am
Hey Victor! You still around? Haven't seen hide nor hair of you in forever :( I hope all is well.
Me and my sweetheart baddfaerie [ View Profile ]
Sep 3, 2008 2:50pm
hey just wanted to say hi and see how you were doing, take care =)
Centerfold215 [ View Profile ]
Aug 16, 2008 4:28pm
looking great keep it up
hooblah dindysport [ View Profile ]
Aug 4, 2008 12:40pm
hatted the gyms there at Fort Bragg...did they ever get air...I was over at Pope before they sold it to you all...
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