abhogan's BodySpace - Bodybuilding.com

real name

age

gender

Female

location

gym

24 Hour Fitness

occupation

Sales

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Overall Goal

///

other

DROP FAT GAIN MUSCLE!

Progress & Goals

BEFORE

CURRENT

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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

116

Lbs.

Apr 3, 2013

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2011-05-05,2011-05-17,2011-06-08,2011-07-05,2011-07-15,2011-07-23,2011-08-14,2011-08-25,2012-01-26,2012-09-02,2013-01-20,2013-04-03

110,108,107,105,103,104,103,105,110,120,115,116

Lbs.

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LATEST MEASUREMENTS

Waist
24" a loss of 0.5" in 40 days
Jul 23, 2011
Chest
32"
Jul 23, 2011
Hips
33"
Jun 6, 2011
Arms

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

abhogan has not added any philosophy information.

Encourage her to write about her philosophy.

My Nutrition Philosophy View My Full Nutrition Philosophy

abhogan has not added any philosophy information.

Encourage her to write about her philosophy.

My Supplement Philosophy View My Full Supplement Philosophy

abhogan has not added any philosophy information.

Encourage her to write about her philosophy.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

When I see other strong women at the gym who arent afraid to venture into the weights section--CARDIO SUCKS! :)

What abhogan Is Up To

abhogan is now friends with mirandaleeann92 and Vlads.

3 hours ago

abhogan is now friends with Valexan and Jtaylor163.

Jun 13, 2013

abhogan is now friends with dflickdog.

Jun 2, 2013

abhogan added a new photo to her photo gallery.

May 27, 2013 | Like

bprentice54, sohei and 2 others like this.

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JEB1980

Great picture , keep up the good work

May 27, 2013 | Like

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abhogan is now friends with littlebigman78, ylee250 and 1 other.

May 6, 2013

abhogan is now friends with rbrowningusaf, shanep88 and 1 other.

Apr 28, 2013

abhogan is now friends with eddeadwrong and Loctus.

Apr 23, 2013

abhogan is now friends with FBBlover.

Apr 19, 2013

abhogan is now friends with HerveDuchemin.

Apr 17, 2013

abhogan is now friends with bprentice54, aaron.miller and 1 other.

Apr 14, 2013

abhogan is now friends with Zipopster.

Apr 11, 2013

abhogan Destroyed my hamstrings the other day....the foam roller saved me today

Apr 10, 2013 | Like

bigswallace15 likes this.

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bigswallace15

I love the foam roller

Apr 10, 2013 | Like |
1

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abhogan added a new photo to her progress photos.

Apr 9, 2013 | Like

chris72112, calderoneg and 7 others like this.

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Castiel7

okay okay

Apr 9, 2013 | Like |
1

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abhogan is now friends with Heavy369, angmag1023 and 3 others.

Apr 9, 2013

abhogan is now friends with MV91.

Apr 6, 2013

About Me

personal website:

personal
INFO

About Me:

real name: hometown: US age: 23 sex: Female occupation: Sales

primary gym: 24 Hour Fitness high school: college: when I started: bodyspace member since: May 4, 2011

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

rbrowningusaf Thank you for the add and the compliment! Means a lot. Looking forward to seeing more of your beautiful pics! Apr 28, 2013 2:57pm

strongbk22 Lower body is definitely one of your strengths.What type of squat work and how much do you incorporate? Apr 18, 2013 12:23pm

strongbk22 So what's true success to you? Apr 12, 2013 4:25pm

calsho64 Well that's awesome u look fantastic just keep doing those squats and dead lifts U will get there soon:) Mar 29, 2013 10:42am

calsho64 thanx a lot I've been really trying and staying motivated and seen nothing but gains I'm trying to get bigger n stronger what r ur goals Mar 28, 2013 7:17pm

FLlifting Thanks for the positive words. Keep up the progress and hard work you look great Mar 28, 2013 5:02pm

muckiboy1983 hey how are you doing? i like your newest pics!! Mar 1, 2013 6:57am

sameer06 Thanks for the add, you look great :) Feb 16, 2013 11:18am

ceramicer43 You look awesome. Feb 4, 2013 9:22am

bigswallace15 Hope your training is going well! =) Jan 27, 2013 11:36am

TommyB131189 thanks! so do you! what sort of training you doing? Jan 27, 2013 1:45am

jrrebel Thanks for the add. Looking great. Jan 7, 2013 3:43pm

muckiboy1983 tahnks for your nice photo comments!!! you are looking great also Jan 7, 2013 5:16am

bigswallace15 you are looking good! I have the same goal as you! Keep it up! Jan 6, 2013 10:25am

muckiboy1983 how are you doing in the new year?? Jan 6, 2013 4:26am

unzen85 Doing great, looking real toned and in fantastic shape in the prog pics! :) Dec 20, 2012 2:51am

airforce323 U look awesome!! Keeps it up!!! :) Aug 3, 2012 11:51am

AmrEid u r looking good keep it up :) Jun 2, 2012 1:44pm

trofys10 hey do you have Facebook if so would you mind casting a vote real quick for me at physiqueoftheweek.com Jeremiah Towery Thanks May 30, 2012 10:42pm

jaydog214 Thanks for accepting my FR. Have a great workout! May 3, 2012 3:44pm

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Philosophy

My Workout Philosophy View My Full Workout Philosophy

My Nutrition Philosophy View My Full Nutrition Philosophy

My Supplement Philosophy View My Full Supplement Philosophy

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

What abhogan Is Up To

About Me

Visitor Comments