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abhichary abhilash, 20 years old, male (IN | student)
my goal: Transform My Body

i want to transform my body

height: 5'2"
|
weight: 138.2 Lbs.
|
body fat:  
|
gym:  

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Member Since: Feb 9, 2012

Last Visit: Jan 16, 1970

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Fit Status /// View History

i want six pack abs

May 25, 2012 0:33am
Motivation Level:
  • 1
  • 2
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

abhichary's Progress & Goals

Progress Photos
Apr 21, 2012
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Current

View All Progress Photos (1)

Lbs.
2012-02-19, 2012-03-07, 2012-03-14, 2012-03-22, 2012-03-29, 2012-04-05, 2012-04-13, 2012-04-22, 2012-04-27
145.0, 144.76, 143.0, 139.04, 139.04, 137.72, 135.52, 133.76, 138.16
TIME UNTIL GOAL: No Goal
Start: 145 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 138.2 Lbs. Apr 27, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
138Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 133Lbs. to 138Lbs.
5Lbs. gain in the last 5 days
Apr 27, 2012
Total Weight
138Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 133Lbs. to 138Lbs.
5Lbs. gain in the last 5 days
Apr 27, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 133Lbs. to 138Lbs.
5Lbs. gain in the last 5 days
Apr 27, 2012
 
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abhichary's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

abhichary has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What abhichary is up to

abhichary added a new photo to his progress photos.

Apr 22, 2012

abhichary updated his weight from 135.5 Lbs. to 133.8 Lbs., a 1.8 Lb. loss in 8 days.

Apr 22, 2012

abhichary updated his weight from 137.7 Lbs. to 135.5 Lbs., a 2.2 Lb. loss in 7 days.

Apr 13, 2012

abhichary updated his weight from 139 Lbs. to 137.7 Lbs., a 1.3 Lb. loss in 6 days.

Apr 05, 2012

About abhichary

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Contest History:

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Lifting Stats:

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Latest Forum Posts

  • Forum:
  • Injury Recovery And Prevention
  • Replies:
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  • Views:
  • 88
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