abettenc 
"Maintain a low body fat %, run for about an hour every other day, weight train 6 days a week. EAT CLEAN!"
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Jun 17, 2008
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Sep 29, 2009
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Taken this morning before am cardio, still a very long way to go, but I feel good!
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Jun 17, 2008
This was taken about 3 days ago. This is 2 1/2 months after my first show. I rebounded pretty hard. Time to get back into shape!
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Jun 17, 2008
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Jul 15, 2008
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Jul 15, 2008
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Jul 30, 2008
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Jul 30, 2008
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Aug 19, 2008
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Aug 19, 2008
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Jun 12, 2009
yuck
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Jun 12, 2009
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Jul 8, 2009
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Jul 8, 2009
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Jul 8, 2009
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Sep 29, 2009
Taken this morning before am cardio, still a very long way to go, but I feel good!
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