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abergirl

"Be able to combine weight lifting and cross country and optimize my body's performance."

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abergirl's Progress Pictures

5 Progress Pictures

Before After
Dec 29, 2006 Jul 14, 2007
Front, Flexed (118-120 Lbs.) Abs- 105 Lbs.
This was taken when I first started out (even caring about real exercise and nutrition). Looks sloppy.
XC pre-season... body is adapting?

All Progress Pictures
Front, Flexed (118-120 Lbs.)
Dec 29, 2006
This was taken when I first started out (even caring about real exercise and nutrition). Looks sloppy.

Front, Flexed (120-125)
Feb 13, 2007
Still haven't gotten my act together. Gaining weight from track season (and not tracking what i eat). The problem was that I did start seeing gains and the pounds were coming off but then I rewarded myself too much. :P

Front, Flexed
May 12, 2007
Starting to see abs coming through. Starting to give a bigger effort than before with working out and eating CLEAN.

Front, Flexed (108 Lbs.)
Jun 6, 2007
Joined a gym, eating very clean. Only hope that it will get better from here!

Abs- 105 Lbs.
Jul 14, 2007
XC pre-season... body is adapting?


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