Last Visit: Aug 17, 2009 7:10pm Last Forum Post: Aug 7, 2009 12:40pm Last Photo Upload: Jan 26, 2007 4:16pm Last Profile Update: Aug 8, 2009 4:01pm Last Blog Post: Jul 9, 2007 8:33am
Overall Goal: Be able to combine weight lifting and cross country and optimize my body's performance.
Fit Status:
abergirl has not entered a Fit Status.
Ask abergirl for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Chrissy
Sex:
Female
Age:
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Through Cross Country this year I started reading up on more and more nutrition and then became interested in endurance building, fat loss, and strength building in other parts of my body.
Why I Love It:
Because it helps your body stay well-rounded and toned, plus it's a feel-good kind of thing.
How I Stay Motivated:
Looking at this site, keeping my goals in mind, tracking my progress.
BB Accomplishments:
90 minutes - longest run time.
10 miles - 64 minutes.
3 miles - 18 min, 19 seconds.
1 mile - 5 min, 31 seconds.
Building my body with minimal supplementation.
Forum Signature:
th-that that don't kill me
can only make me stronger
eating out? a nutritional guide to popular restaurants and fast food!
http://forum.bodybuilding.com/showthread.php?t=2920231
the best ways to prepare your oatmeal
http://forum.bodybuilding.com/showthread.php?t=108636081
Last Updated: Jun 27, 2009 9:02am
What abergirl Is Up To:
Jul 9, 2009
abergirlchanged Weight from 124 lbs. to 119 lbs., a 5 lb. loss in 15 days
Haha..yeah, the gymshere suck, but I just have to be creative. And I can't run, because all our compound has is huge chunky gravel. :( I'm gonna put up a new progress pic in a couple days on my page. I'm trying to bulk up and I definately have so far, but i gained some fat weight with it. I hate that part. :(
Sooo...where exactly are you from?! I run a lot of races here in Georgia, I know you run XC, but do you run any other races? What are your run times like?!?! Oh! haha...and how old are you?! I'm 22! :-/
I like your BB accomplishments. Congrats. As a freshman in HS, the best I ever ran the mile was 5:45. Then I chose basketball. I'd like to get back to that or better. Thanks for setting a great example. I have an older, 40ish, friend who coaches and hopes to get back under 5 mins soon, so we can all have a long running career ahead of us if we want it.
