Bodybuilding.com Information Motivation Supplementation
in:
abergirl
14%
bf
130 Lbs.
wt
5'8"
ht
BodySpace Member
abergirl
You are viewing your public profile.

Reputation:

Member Since: Dec 28, 2006

Last Visit: Jan 1, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Christina
age
gender
Female
location
gym
occupation
Student
Overall Goal
///
Transform My Body
Be able to combine weight lifting and cross country and optimize my body's performance.

Progress & Goals

BEFORE
Dec 29, 2006
CURRENT
Jul 14, 2007

111.8 Lbs.

LEAN BODY MASS

18.2 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Dec 27, 2012
Lbs.
Save
CURRENT BODY FAT
14
%
Dec 29, 2006
%
Save

PROGRESS HISTORY

Lbs.
2006-12-22,2006-12-29,2007-01-01,2007-01-05,2007-04-07,2007-04-28,2007-05-05,2007-05-08,2007-05-20,2007-05-21,2007-05-24,2007-05-28,2007-06-02,2007-06-15,2007-06-18,2007-06-24,2007-06-26,2007-07-05,2007-07-09,2007-07-14,2007-08-03,2007-08-13,2008-06-12,2008-06-15,2008-07-12,2008-07-27,2008-08-03,2008-08-18,2009-06-24,2009-07-09,2012-12-27
120,118,115,115,118,116,114,113,110,110,108,109,108,105,105,105,105,104,104,105,100,98,113,114,113,115,116.5,115,124,119,130
%
2006-12-29
14
Lbs.
2006-12-22,2006-12-29,2007-01-01,2007-01-05,2007-04-07,2007-04-28,2007-05-05,2007-05-08,2007-05-20,2007-05-21,2007-05-24,2007-05-28,2007-06-02,2007-06-15,2007-06-18,2007-06-24,2007-06-26,2007-07-05,2007-07-09,2007-07-14,2007-08-03,2007-08-13,2008-06-12,2008-06-15,2008-07-12,2008-07-27,2008-08-03,2008-08-18,2009-06-24,2009-07-09,2012-12-27
103.2,101.5,98.9,98.9,101.5,99.8,98,97.2,94.6,94.6,92.9,93.7,92.9,90.3,90.3,90.3,90.3,89.4,89.4,90.3,86,84.3,97.2,98,97.2,98.9,100.2,98.9,106.6,102.3,111.8

LATEST MEASUREMENTS

  • Waist
    27.5" a loss of 0.8" in 118 days
    May 14, 2007
  • Thighs
    19"
    Jan 8, 2007
  • Arms
    10.2"
    Jan 1, 2007
  • Chest
    34"
    Jan 1, 2007
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Split Body

Chest/Tri
Legs
Back/Bi
Shoulders/Lower Back

Abs 3-4x week

My Nutrition Program View My Full Nutrition Program

abergirl has not added any program information.

My Supplement Program View My Full Supplement Program

abergirl has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Looking at this site, keeping my goals in mind, tracking my progress.

What abergirl Is Up To

abergirl updated her weight from 119 Lbs. to 130 Lbs., a 11 Lb. gain in 1267 days.

Dec 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

abergirl is now friends with limmo, adityendra and 20 others.

Dec 26, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

ceramicer43
ceramicer43 You look owesome. Jan 18, 2013 5:50am
AFman702
AFman702 Been a long time since you come on here..... Come back and fill us in on your training accomplishments! Oct 21, 2011 8:15pm
kyledelaigle
kyledelaigle Hey hey Chrissy! I haven't been on in a loooong time! I hope you are making progress and all is well for the new year! Jan 1, 2010 10:12am
Schlot16
Schlot16 hey looking good these days aber! hope to hear from you :) Aug 17, 2009 5:50pm
andrewpoleon
andrewpoleon Depends on how I like it, may be more! Aug 6, 2009 9:25pm
andrewpoleon
andrewpoleon Not exactly, just what comes to my head, I kind off play it by the ear when I cook lol Aug 6, 2009 1:48pm
andrewpoleon
andrewpoleon Hey thanks for the add, doing keto special next two weeks, maybe longer, should be interesting. Aug 6, 2009 1:25am
krgore
krgore Thanks for accepting my request to be a Bodyspace friend & keep up the good work! Jul 9, 2009 7:03pm
ssnipazz
ssnipazz Just looked through your progress pictures right now. Props lady, great definition! Jun 29, 2009 5:18pm
kyledelaigle
kyledelaigle Haha..yeah, the gymshere suck, but I just have to be creative. And I can't run, because all our compound has is huge chunky gravel. :( I'm gonna put up a new progress pic in a couple days on my page. I'm trying to bulk up and I definately have so far, but i gained some fat weight with it. I hate that part. :( Jun 28, 2009 8:46am
kyledelaigle
kyledelaigle Haha...well, I'm in Afghanistan right now, so I wouldn't know what the weather is like there at this time! :( Jun 27, 2009 10:09am
kyledelaigle
kyledelaigle Oops...sorry...just saw the run times on your profile!! Jun 27, 2009 9:51am
kyledelaigle
kyledelaigle Sooo...where exactly are you from?! I run a lot of races here in Georgia, I know you run XC, but do you run any other races? What are your run times like?!?! Oh! haha...and how old are you?! I'm 22! :-/ Jun 27, 2009 9:48am
kyledelaigle
kyledelaigle It's just from a night run...I love to run at night for some reason! Yours is great btw. You have really nice tone! Jun 27, 2009 9:34am
erixun
erixun Great progress. Whats your current goal(s)? Jun 12, 2009 8:40am
Jacob1000
Jacob1000 Hey! Hows Training? Jun 9, 2009 3:18am
justaddprotein
justaddprotein Hey Chrissy thanks for accepting, hope all is good with u, hope u carry on reaching all ur goals, happy training :O) Jun 4, 2009 2:12pm
FGCHENG
FGCHENG hai there, you look goood. Mar 11, 2009 9:50pm
Ssessa3
Ssessa3 hows the training been going?? Mar 11, 2009 2:55pm
nheiliger
nheiliger I like your BB accomplishments. Congrats. As a freshman in HS, the best I ever ran the mile was 5:45. Then I chose basketball. I'd like to get back to that or better. Thanks for setting a great example. I have an older, 40ish, friend who coaches and hopes to get back under 5 mins soon, so we can all have a long running career ahead of us if we want it. Mar 4, 2009 2:55pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com