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Membership Info
Member Since: Mar 5, 2006
BodyBlog Started: May 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 2,546
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 4:26pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 25, 2009 2:53pm
Last Blog Post: May 6, 2008 12:59pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 383
Stalking (?) : 217
Inspiring (?) : 0

abercrombie

Overall Goal:  abercrombie has not set an Overall Goal 

Fit Status:  abercrombie has not entered a Fit Status.  Ask abercrombie for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
34
Location:
Lake Forest, California, United States
Occupation:
sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 23, 2008 3:32pm

What abercrombie Is Up To:
  • Aug 15, 2009
  • abercrombie updated Motivation Level to 9/10 and said: "started new suppliments " - 3:29 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Dec 5, 2007 3:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 5, 2007 3:36pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 5, 2007 3:36pm

Members That Inspire abercrombie:
abercrombie does not have inspirational members yet.

BodyAnswers
abercrombie has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 5, 2007 3:36pm

Videos of abercrombie
This Member has not entered any Videos yet.
Last Updated: Dec 5, 2007 3:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 5, 2007 3:36pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 6, 2008 12:59pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 5, 2007 3:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 21, 2009 12:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out, surfing and scuba diving
Magazines:
  • mens fitness
  • GQ
  • Details
Healthy Foods:
  • Yahoos fish taco
  • all seafood and salads
Cheat Foods:
  • Cheese burger from islands
Workout Music:
  • 80's and any other high energy music
Last Updated: May 6, 2008 1:57pm

Friends (600)









Last Updated: Oct 25, 2009 2:53pm

Visitor Comments (52)
[ Leave abercrombie a Comment ]
outdoor shower Robmuscle69 [ View Profile ]
Sep 24, 2009 9:55am
Hey buddy thanks 4 visiting my profile and for the compliments! U should post some pics of yourself so we can see your progress bud-peace
DreamHuge [ View Profile ]
Aug 19, 2009 12:08pm
haha not even, its going oddly enough, especially cause lately I've been doing less than what I was doing before, yay for semi-good genes. Yup Orange County, full of controversy.
cbrand325 [ View Profile ]
Aug 19, 2009 11:52am
Hollywood. Near Melrose/Highland
Guest tampamilitary guest
Aug 18, 2009 6:27pm
Swap some pics bro? hit me up stud at tampamilitary@gmail.com
rhythmicblitz [ View Profile ]
Aug 15, 2009 12:49am
funny..would love to train you, but just left L.A. for a few months on the east coast! Good luck with your goals!
CoopDog09 [ View Profile ]
Aug 3, 2009 4:16pm
Thanks for the add man, keep up the work
nicksmith3 [ View Profile ]
Jul 30, 2009 4:07pm
Hey Bro, not so good you being sick and all, but things will pick up. you can always minimise muscle loss by keeping your caloric intake up. you'll be right as rain soon enough! - I've just started my log if you want to follow along http://forum.bodybuilding.com/ showthread.php?t=117975631
nicksmith3 [ View Profile ]
Jul 28, 2009 2:23pm
funnily enough i work all my bodyparts equally, except abs and forearms. So i think it was just my genetics pulling the fat from that area to give them that look. not that im complaining. :)
other hewlett0004 [ View Profile ]
Jul 28, 2009 10:11am
hey whats up... im stationed here in balad city... im stationed in hawaii when im not deployed haha.. yeah im all around in better shape and health... its truly changed in every aspect of my life. and thx again the compliments and the support bro.
L3THAL41 [ View Profile ]
Jul 28, 2009 10:07am
Thanks for the add! I wish I was training in CA. also
bblackm5 [ View Profile ]
Jul 28, 2009 9:50am
Thanks for the add!!
nicksmith3 [ View Profile ]
Jul 27, 2009 11:20pm
I cant wait until its hot here. Hit tha beach! leg nights my favourite night. always a good excuse to really beat yourself up! my diet for my abs? i follow insulin controlled diet, if you want to find out more easily i would go to www.scivationbooks.com
nicksmith3 [ View Profile ]
Jul 27, 2009 8:04pm
sweet bro. things are good here, NZ is just coming out of winter, and im just coming into my own. So things are coming along nicely. Hows things over your side?
Finally getting abs graf07 [ View Profile ]
Jun 30, 2009 7:22pm
whats good man i miss read your friend msg...lol im taking lipo 6X and on a strict diet no carbs 5 hours b4 bed time!
StephenXD [ View Profile ]
Jun 15, 2009 3:31pm
Noice.
Messin around w/ coworker MEDICJOHN [ View Profile ]
May 26, 2009 4:01pm
thats six hours away
bsnc40 [ View Profile ]
Apr 17, 2009 11:36am
nice, sounds good man..right now, just to get some extra calories and such, i'll use ice cream instead of ice to make my protein shakes cold..things like that..
smiddy023 [ View Profile ]
Apr 1, 2009 5:56pm
i liked halo myself, but for the most part havent really like muscletech products. but things always work differently for other people
abs sixpackabs [ View Profile ]
Apr 1, 2009 5:26pm
hey bro wat sup how your lifting goin for ya?
smiddy023 [ View Profile ]
Mar 31, 2009 8:53pm
thanks man, im still working pretty hard at it. hows things for you
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