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Membership Info
Member Since: Jan 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 275
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Feb 11, 2008 9:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 11, 2008 9:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

abelk

Overall Goal:  I want to tone up my body. I also want to run a marathon this year 2008!

Fit Status:  abelk has not entered a Fit Status.  Ask abelk for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
30
Location:
Idaho, United States
Occupation:
Health field
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Needed time for myself and just started running one day. I found it to be a great stress reliever and loved the way my body toned up so I started hitting the gym and reading more about taking care of myself.
Why I Love It:
It gives my time to sort out my days, weeks, whatever! I like the feeling of pushing myself and just doing 10 more minutes even though I feel like my body is going to give out. I love that it makes me more self confident and really that helps build my self esteem. Now being a mother of three I like the idea of me setting a good example for my kids so they know what is and isn't healthy.
How I Stay Motivated:
Right now I am not! But I just have to set short term goals and long terms goals and planning is the key. I find that if I don't plan my meals or work outs for the week I really start to stray.
BB Accomplishments:
Fitting back into the same pair of pants that I wore before I had kids!
Forum Signature:
Last Updated: Jan 8, 2008 2:16pm

What abelk Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
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Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 8, 2008 2:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 8, 2008 2:17pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to tone up my body. I also want to run a marathon this year 2008!
Goal (Long):
I have always loved running and after having three kids Iit has been awhile since I have put on the running shoes. I am ready to make a committment to training and set a good example for my kids. I can currently run a few(2-3)miles in one session but I want to do the whole 22.5 miles by the end of the year!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Jan 8, 2008 2:19pm

Members That Inspire abelk:
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Contest History:
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Last Updated: Jan 8, 2008 2:19pm

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Last Updated: Jan 8, 2008 2:19pm

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Last Updated: Jan 8, 2008 2:19pm

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Current Supplements:
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Last Updated: Jan 8, 2008 2:19pm

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Forum Activity:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 8, 2008 2:25pm
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