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Where I go running at lunch time green11
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Membership Info
Member Since: Mar 7, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 59
  • Overall: 1,084
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 3
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2008 10:28pm
Last Forum Post: Never
Last Photo Upload: Jun 12, 2008 8:44am
Last Profile Update: Jun 8, 2008 10:51am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 15
Stalking (?) : 0
abekaca

"I want to Transform My Body."

Personal Info And Background:
Real Name: Bec
Sex: Female
Age: 26
Location: Denver, Colorado, United States
Occupation: Office Monkey
Personal Website:
Gym: 24 Hour Fitness
Gym Location: Broomfield/Boulder/Denver
When I Started: Oct, 2007
How I Started: I've always been interested in health and fitness and been pretty health conscious but I never sat down and wrote down an exact goal. Now I have one!
Why I Love It: I love the way I am challenged! Not only physically, but mentally and spiritually as well.
How I Stay Motivated: My dad is my the biggest part of my support system, with every aspect of my life. I am surrounded by a lot of positive support with other friends, family & co-workers. Knowing that I inspire people is the most rewarding.
BB Accomplishments: I feel better about myself now more than ever before.
Forum Signature:
Last Updated: Feb 3, 2008 8:41pm

Progress Pictures
Oct 7, 2007 Jan 6, 2008
Week 1 Week 12
I simply had no idea - This was taken at the begining of a 12 week program I dedicated myself to.  After 12 weeks and I'm still going!
Last Updated: Jan 30, 2008 3:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 18, 2008 5:57pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 18, 2008 5:57pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Feb 18, 2008 5:58pm

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Contest History:
No Contests
Last Updated: Feb 18, 2008 5:58pm

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Last Updated: Feb 18, 2008 5:58pm

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Last Updated: Feb 18, 2008 5:58pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Product Not Found

Started: Oct 11, 2007
Reason: 
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Started: Oct 11, 2007
Reason: 
BSN NO-Xplode, 1.81 Lbs., Orange
Started: Oct 23, 2007
Reason: 
Last Updated: Jan 30, 2008 4:04pm

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This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 30, 2008 10:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (15)
trucker bob
 

SugarMomma
Back in South Beach
 

N_E_O_2023
 

TheNamesDonna
my after baby tummy!
 

irishonly
 

tomegunn77
Camel Water
 

blaxican25
HAPPY 4TH OF JULY
 

Evo3guy
 

angla18
 

Last Updated: Jun 8, 2008 10:51am

Visitor Comments (19)
[ Leave abekaca a Comment ]
A03RsxTypeS [ View Profile ]
Jun 21, 2008 9:44am
Hows the training coming along?
fathermusic7 [ View Profile ]
Jun 18, 2008 11:52pm
Nice work. Keep it up. You have pretty eyes.
A03RsxTypeS [ View Profile ]
Jun 11, 2008 10:44pm
Hey if u need any help...let me know! Thanks for the add
MikaelF [ View Profile ]
Jun 9, 2008 5:13am
Looking good!!!! Keep up the good work.
1_2_Rage [ View Profile ]
Jun 8, 2008 10:53am
YOU'RE ALIVE! LOL
minispawn_2003 [ View Profile ]
Jun 7, 2008 3:14am
I must say that you have truely transformed your body. Good Job.
irishonly [ View Profile ]
Apr 1, 2008 11:24pm
Hey great progress! You are looking great!
guitarua [ View Profile ]
Mar 22, 2008 9:36pm
Hey there fellow Coloradan! Nice progress, keep it up!!!
N_E_O_2023 [ View Profile ]
Mar 13, 2008 9:09pm
Hey your doing great keep up the GREAT work! Awesome!!!
wisconsinbu [ View Profile ]
Mar 10, 2008 11:49am
Nice progress..its really shows in your Progress Photos
angla18 [ View Profile ]
Feb 15, 2008 5:52pm
Keep up the awesome work! You go girl!!
me jzd81 [ View Profile ]
Feb 1, 2008 7:39am
Hey thanks for the add, good luck with your tranformation you look great.
Happy & Relaxed Captain Ahab [ View Profile ]
Jan 30, 2008 4:36pm
I am interested in how you found "Atro Phex" as my wife is considering taking it?
dunkonu9 [ View Profile ]
Jan 30, 2008 4:33pm
Your transformation is going great. Keep up the good work.
My Most Muscular Pose(1)-100kgs Pure-Breed [ View Profile ]
Jan 30, 2008 4:24pm
Congrats on your progress! You look great! Good luck with your goals! Keep pumin champ!
Upload your profile picture! NewGuy30 [ View Profile ]
Jan 30, 2008 4:23pm
That is some great progress! Keep at it Bec.
SuperEth [ View Profile ]
Jan 30, 2008 3:59pm
holy crap you must of put 100% into your 12 week program cos youve done amazing. great work keep it up
BB.com bicep bkuznn [ View Profile ]
Jan 30, 2008 3:56pm
Hey Bec. youve done a fantistic job!!! Keep it up.
Guest Scott guest
Sep 10, 2007 6:16pm
Hi. :) What's going on? It would be great to get to share fitness stories.
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