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"The Power of Positive Pessimism"

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Progress Pictures


Oldest Newest
Sep 12, 2007 Jul 18, 2009
Still fat! 2009 NPC Natural Michigan

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: -16.0 lb (-7.3 kg)
Current: 176.0 lb (80.0 kg) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 1, 2009 176.0 lb (80.0 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 29, 2009 175.0 lb (79.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Nov 28, 2009 177.0 lb (80.5 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 27, 2009 176.0 lb (80.0 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 25, 2009 177.0 lb (80.5 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (194 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -5.0 %
Current: 13.0 % Percent Change: -27.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 11, 2008 13.0 % -5.0 % -27.8 %
Feb 2, 2008 18.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.1" (109.5 cm) Change: -1.1" (-2.8 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 13, 2009 42.0" (106.7 cm) 1.5" (3.8 cm) 3.7 %
Jun 13, 2008 40.5" (102.9 cm) -2.7" (-6.9 cm) -6.3 %
Jan 6, 2008 43.2" (109.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2007 43.2" (109.7 cm) 0.1" (0.3 cm) 0.2 %
Sep 5, 2007 43.1" (109.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.6" (39.6 cm) Change: 0.5" (1.3 cm)
Current: 16.1" (40.9 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 24, 2009 16.1" (40.9 cm) 1.6" (4.1 cm) 11.0 %
Jul 30, 2008 14.5" (36.8 cm) -1.5" (-3.8 cm) -9.4 %
Jan 6, 2008 16.0" (40.6 cm) 0.1" (0.3 cm) 0.6 %
Nov 17, 2007 15.9" (40.4 cm) 0.2" (0.4 cm) 1.0 %
Sep 29, 2007 15.8" (40.0 cm) 0.2" (0.4 cm) 1.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.5" (-6.4 cm)
Current: 38.5" (97.8 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 13, 2009 38.5" (97.8 cm) 0.2" (0.5 cm) 0.5 %
May 2, 2008 38.3" (97.3 cm) -0.7" (-1.8 cm) -1.8 %
Mar 18, 2008 39.0" (99.1 cm) -1.5" (-3.8 cm) -3.7 %
Jan 6, 2008 40.5" (102.9 cm) -0.2" (-0.5 cm) -0.5 %
Nov 17, 2007 40.7" (103.4 cm) 0.2" (0.5 cm) 0.5 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -8.8" (-22.2 cm)
Current: 30.8" (78.1 cm) Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 30, 2009 30.8" (78.1 cm) 2.8" (7.0 cm) 9.8 %
Jul 18, 2009 28.0" (71.1 cm) -3.0" (-7.6 cm) -9.7 %
Jul 27, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jul 14, 2008 30.0" (76.2 cm) -0.8" (-1.9 cm) -2.4 %
Jun 27, 2008 30.8" (78.1 cm) -0.5" (-1.1 cm) -1.4 %
 
Show Full History (21 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -0.5" (-1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 25, 2009 24.5" (62.2 cm) -0.8" (-2.0 cm) -3.2 %
Jan 6, 2008 25.3" (64.3 cm) 0.3" (0.8 cm) 1.2 %
Dec 8, 2007 25.0" (63.5 cm) 0.7" (1.8 cm) 2.9 %
Nov 17, 2007 24.3" (61.7 cm) -0.5" (-1.1 cm) -1.8 %
Sep 29, 2007 24.8" (62.9 cm) -0.3" (-0.6 cm) -1.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.4 cm) Change: -0.1" (-0.1 cm)
Current: 16.3" (41.3 cm) Percent Change: -0.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 13, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Sep 25, 2009 16.0" (40.6 cm) -0.4" (-1.0 cm) -2.4 %
Jan 6, 2008 16.4" (41.7 cm) 0.1" (0.3 cm) 0.6 %
Nov 17, 2007 16.3" (41.4 cm) 0.3" (0.8 cm) 1.9 %
Sep 29, 2007 16.0" (40.6 cm) -0.3" (-0.8 cm) -1.8 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.3" (31.2 cm) Change: 0.6" (1.5 cm)
Current: 12.9" (32.8 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 6, 2008 12.9" (32.8 cm) 0.3" (0.8 cm) 2.4 %
Dec 8, 2007 12.6" (32.0 cm) 0.1" (0.3 cm) 0.8 %
Nov 17, 2007 12.5" (31.8 cm) -0.1" (-0.3 cm) -0.8 %
Sep 29, 2007 12.6" (32.0 cm) 0.3" (0.8 cm) 2.4 %
Sep 7, 2007 12.3" (31.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: 2.5" (6.4 cm)
Current: 51.0" (129.5 cm) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 13, 2009 51.0" (129.5 cm) 0.6" (1.5 cm) 1.2 %
Jan 6, 2008 50.4" (128.0 cm) 0.4" (1.0 cm) 0.8 %
Dec 8, 2007 50.0" (127.0 cm) 0.7" (1.8 cm) 1.4 %
Nov 17, 2007 49.3" (125.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 29, 2007 49.3" (125.2 cm) 0.8" (2.0 cm) 1.6 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 6, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Nov 17, 2007 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Sep 29, 2007 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Sep 5, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 8, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 51.0 lb (23.2 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 28.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 19, 2009 232.0 lb (105.5 kg) 11.0 lb (5.0 kg) 5.0 %
Apr 30, 2009 221.0 lb (100.5 kg) 8.0 lb (3.6 kg) 3.8 %
Jan 26, 2008 213.0 lb (96.8 kg) 27.0 lb (12.3 kg) 14.5 %
Dec 29, 2007 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Aug 22, 2007 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 53.0 lb (24.1 kg)
Current: 268.0 lb (121.8 kg) Percent Change: 24.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 4, 2009 268.0 lb (121.8 kg) 21.0 lb (9.5 kg) 8.5 %
Jan 26, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 9, 2008 247.0 lb (112.3 kg) 13.0 lb (5.9 kg) 5.6 %
Dec 31, 2007 234.0 lb (106.4 kg) 13.0 lb (5.9 kg) 5.9 %
Oct 5, 2007 221.0 lb (100.5 kg) 6.0 lb (2.7 kg) 2.8 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 108.0 lb (49.1 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 53.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 8, 2009 310.0 lb (140.9 kg) 11.0 lb (5.0 kg) 3.7 %
Oct 8, 2008 299.0 lb (135.9 kg) 12.0 lb (5.5 kg) 4.2 %
Oct 2, 2008 287.0 lb (130.5 kg) 7.0 lb (3.2 kg) 2.5 %
Aug 18, 2008 280.0 lb (127.3 kg) 25.0 lb (11.4 kg) 9.8 %
Jul 28, 2008 255.0 lb (115.9 kg) 21.0 lb (9.5 kg) 9.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 20.0 lb (9.1 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 22.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 23, 2009 111.0 lb (50.5 kg) 8.0 lb (3.6 kg) 7.8 %
Nov 16, 2007 103.0 lb (46.8 kg) 5.0 lb (2.3 kg) 5.1 %
Sep 3, 2007 98.0 lb (44.5 kg) 7.0 lb (3.2 kg) 7.7 %
Aug 22, 2007 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 14, 2007 130.0 lb (59.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: 12.0 lb (5.5 kg)
Current: 123.0 lb (55.9 kg) Percent Change: 10.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 4, 2007 123.0 lb (55.9 kg) 8.0 lb (3.6 kg) 7.0 %
Oct 7, 2007 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 3, 2007 115.0 lb (52.3 kg) 4.0 lb (1.8 kg) 3.6 %
Aug 25, 2007 111.0 lb (50.5 kg)


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