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NPC Natural Michigan - July 18, 2009 NPC Natural Michigan - July 18, 2009
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Membership Info
Member Since: Dec 19, 2006
BodyBlog Started: Aug 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 3,206
Forum Posts: 299
BodyBlog Entries: 5
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 2:02pm
Last Forum Post: Sep 9, 2009 11:53am
Last Photo Upload: Aug 8, 2009 10:47pm
Last Profile Update: Nov 29, 2009 2:02pm
Last Blog Post: Nov 16, 2007 2:26pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 115
Stalking (?) : 1
Inspiring (?) : 0

abeachparty

Overall Goal:  The Power of Positive Pessimism

Fit Status:  Injuries faded now, but I have a bad cold.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
51
Location:
Detroit, Michigan
Occupation:
Engineer / Artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1984
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Yours truly, Paul http://www.anglicanbeachparty.com
Last Updated: Aug 8, 2007 1:50pm

What abeachparty Is Up To:
Nov 29, 2009
abeachparty changed Weight from 177 lbs. to 175 lbs., a 2 lb. loss in 1 day
Nov 28, 2009
abeachparty changed Weight from 176 lbs. to 177 lbs., a 1 lb. gain in 1 day
Nov 27, 2009
abeachparty changed Weight from 177 lbs. to 176 lbs., a 1 lb. loss in 2 days
See Last 122 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 12, 2007 Jul 18, 2009
Still fat! 2009 NPC Natural Michigan
This captures my bodyfat level pretty well, as well as my AWESOME "farmer tan." I have a LONG way to go!!
Front single biceps. It kinda actually looks like I have legs in this pic.
Last Updated: Jul 22, 2009 8:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2009 2:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2009 10:44am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
The Power of Positive Pessimism
Goal (Long):
I am mostly looking to gain muscle mass. Slow progress is okay. Secondarily, I want to lose bodyfat. My tertiary goal is cardio-vascular fitness. I am signed up for a 5K run in October. It will be the first one I've done in 7 or 8 years, and I've found that fear of failure is a good motivator for me.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
NPC Natural Michigan (Grand Masters division)
Last Updated: Mar 18, 2008 4:25pm

Members That Inspire abeachparty:
abeachparty does not have inspirational members yet.

BodyAnswers
abeachparty has answered 7 of 67 total questions.
View all 7 of abeachparty's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't like it. I never grunt loudly.
- Updated Jul 20, 2009 9:23am

Do you socialize while at the gym?
No
- Updated Jul 20, 2009 9:23am

What type of outfit do you usually wear when you workout? Why?
Baggy sweats, tank top. The tank top, so that my arm and shoulder motion is not hindered by sleeves.
- Updated Jul 20, 2009 9:23am

View all 7 of abeachparty's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 18, 2008 4:25pm

Videos of abeachparty
Hot Rod Anglican ... Muscle Madness
Hot Rod Anglican ... Muscle Madness
Play this video Played: 80
Description: This video was shot the day after my contest in July, 2008. I weighed 154 pounds, and attempted to flex my biceps.
I Met Her at Vic Tanny's
I Met Her at Vic Tanny's
Play this video Played: 57
Description: Here, I am singing a song about going to the gym and meeting a girl who can lift more than I can. I didn't write the song, though.
Last Updated: Mar 18, 2008 4:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 18, 2008 4:25pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Nov 16, 2007 2:26pm

I am crazy for doing this, but I am going to enter a bodybuilding contest. I think. It is the NPC Natural Michigan contest, which is to be held in mid-July of 2008. Nothing seems to motivate me more than fear of looking bad on stage.

I will check out another (Novice Michigan) contest...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 20, 2007 4:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Anglican Beach Party
Number Of Posts: 299 View All Posts
Posts Per Day: 0.28
Last Activity: Nov 29, 2009 2:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Guitar
  • Theology
  • Custom Cars
Magazines:
  • Women's Physique World
Cheat Foods:
  • Pizza
Last Updated: Sep 6, 2007 10:55am

Friends (116)









Last Updated: Nov 29, 2009 2:02pm

Visitor Comments (60)
[ Leave abeachparty a Comment ]
SecondFocus [ View Profile ]
Nov 6, 2009 12:40pm
You sure changed yourself! Great work!
Artsy, dramatic photo outside! Donica [ View Profile ]
Sep 17, 2009 8:54pm
Hi Paul! How have things been going for you lately? How's your family? Well, I hope. :) Are you working on any new paintings? How's your training? Anyway, I just wanted to pop by and say hello. :)
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Sep 17, 2009 6:19am
PAUL....WOW BRO! EXCEPTIONAL CONDITIONING & MUSCULARITY! KEEP SETTING THE BAR FOR US "YOUNG" GUYS, LOL! BLESSINGS, DAVE.
Las Vegas jumper11 [ View Profile ]
Sep 4, 2009 10:50am
Paul i just responded on SC. Thank you sooo much! I truly appreciate you support. MUAH!!
OTL and Aubrey Old-Time-Lifter [ View Profile ]
Aug 9, 2009 6:40am
Paul, Thanks for the add. Your grandfather was an Am. Baptist Pastor, well that's interesting. My final goal for this world is to attend seminary and Pastor a small town or country Church. But, that will have to wait until the kids are through college. I can't be paying for all that, living expenses, and my own schooling all at the same time. Many Blessings to you and yours, Roy
Shadows enhance? 88sovereign [ View Profile ]
Aug 7, 2009 8:01am
Hi friend. I was just wondering if you were intending to post some new pics in the near future. I have uploaded a few recently and so would be interested to know if you were likely to post some news pics as well.
Artsy, dramatic photo outside! Donica [ View Profile ]
Jul 26, 2009 5:22pm
Nice new pic, Paul--love the delts!! :)
Artsy, dramatic photo outside! Donica [ View Profile ]
Jul 21, 2009 7:53am
You have a great attitude, Paul! With time you'll add that size you want, and just get better and better with more experience under your belt. :)
Artsy, dramatic photo outside! Donica [ View Profile ]
Jul 20, 2009 2:22pm
So how did your big day turn out? :)
It is the end of the story.... Bronwyn [ View Profile ]
Jun 24, 2009 2:23am
Thanks Paul for your support here and on SC too! I appreciate it a lot.
Artsy, dramatic photo outside! Donica [ View Profile ]
Jun 18, 2009 2:47pm
A month out now, isn't it? How's your contest prep coming along as it gets closer to your big day? :)
Artsy, dramatic photo outside! Donica [ View Profile ]
Jun 9, 2009 3:29pm
Thank you! :) I have a young friend who is an aspiring photographer and she did the make-up and everything, besides taking the shot. I never wear make-up and look so different with it on, my hubby said he didn't mind if I kept my eyes "unblocked" online for once, since it's kind of like wearing a mask. But the pic is a little artsy anyway so I think it all came together nicely... We'll see if there's a new avatar pic from you once you compete next month! ;)
Artsy, dramatic photo outside! Donica [ View Profile ]
Jun 9, 2009 12:13pm
Things are going well, thank you. :) It seems like I know a ton of people who are/will be competing this month and next... so much energy! I'm sure it is getting intense for you with your diet/training now, but I also know you'll stick with it and be great! Have a fantastic day, Paul. :)
Artsy, dramatic photo outside! Donica [ View Profile ]
Jun 8, 2009 1:58pm
Hi Paul, just was thinking about you: hope things are going well with your contest prep (down to five weeks out, I guess?) and I hope that your family and art are doing well too! :) We had family visit this weekend but I'm gladly back on track with diet and et cetera today, personally. Anyway, I hope you have a great afternoon and a great week!
Artsy, dramatic photo outside! Donica [ View Profile ]
Jun 3, 2009 7:43am
Glad to hear it, Paul! :) Although I'm sorry, I must have missed it, which contest are you preparing for right now? It will be in August or so?
Artsy, dramatic photo outside! Donica [ View Profile ]
May 18, 2009 12:04pm
Life is busy as ever but, yes, things are going well. :) How's everything in Paul's world these days? Fantastic, I hope!
Enjoying time off smariejohnson [ View Profile ]
May 14, 2009 12:16am
You look awesome. Keep up the great work!
Artsy, dramatic photo outside! Donica [ View Profile ]
Apr 26, 2009 9:11am
Paul, I love the "Vic Tanny's" video! :) You have a nice feel about you when you're performing, and I love that you put your wife's picture in with the other ladies. So sweet, very cool! Hope you're having a great week and I look forward to hearing from you again soon. :)
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 13, 2009 5:09pm
you look awesome. I hope I can look 1/4 as good as you in a few. I am trying. thanks for stoppin by my site. leave me a comment next time stay focused
glenn58 [ View Profile ]
Apr 10, 2009 12:35pm
Just wanted to say have a nice weekend and Happy Easter.
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