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Abdominator

"I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7)."

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AIM mrpodar
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Progress Pictures


Oldest Newest
Feb 16, 1984 Oct 13, 2009
Me at 16 years old October 13, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: -2.0 lb (-0.9 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 1, 2009 174.0 lb (79.1 kg) 2.0 lb (0.9 kg) 1.2 %
Feb 19, 2009 172.0 lb (78.2 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 14, 2008 172.0 lb (78.2 kg) 4.0 lb (1.8 kg) 2.4 %
Nov 1, 2008 168.0 lb (76.4 kg) 3.0 lb (1.4 kg) 1.8 %
Sep 14, 2008 165.0 lb (75.0 kg) -11.0 lb (-5.0 kg) -6.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.0 %
Current: 8.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 19, 2009 Dec 2, 2009 Jun 6, 2009 Goal Has Expired  
  8.0 % 8.0 % 6.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 19, 2009 8.0 % -0.2 % -2.4 %
Dec 14, 2008 8.2 % 0.2 % 2.5 %
Sep 14, 2008 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Feb 19, 2009 Dec 2, 2009 Jun 6, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 44.0" (111.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Feb 19, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Sep 14, 2008 40.0" (101.6 cm) -3.0" (-7.6 cm) -7.0 %
Aug 28, 2006 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 19, 2009 Dec 2, 2009 Jun 6, 2009 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 17.5" (44.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Feb 19, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 28, 2006 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 19, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Sep 14, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Aug 28, 2006 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -1.8" (-4.6 cm)
Current: 22.2" (56.4 cm) Percent Change: -7.5 %

  Start Current Goal Remaining  
  Feb 19, 2009 Dec 2, 2009 Jun 6, 2009 Goal Has Expired  
  22.2" (56.4 cm) 22.2" (56.4 cm) 24.5" (62.2 cm) 2.3" (5.8 cm)  

Date Body Stats: Thighs Change % Change
Feb 19, 2009 22.2" (56.4 cm) -1.8" (-4.6 cm) -7.5 %
Aug 28, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.7" (37.3 cm) Change: 0.3" (0.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 19, 2009 15.0" (38.1 cm) 0.3" (0.8 cm) 2.0 %
Aug 28, 2006 14.7" (37.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 28, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -60.0 lb (-27.3 kg)
Current: 255.0 lb (115.9 kg) Percent Change: -19.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 25, 2009 255.0 lb (115.9 kg) -60.0 lb (-27.3 kg) -19.0 %
Jul 17, 1997 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 12, 2004 245.0 lb (111.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 28, 2006 225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 21, 2007 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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