Last Visit: Yesterday, 6:52pm Last Forum Post: Jan 2, 2010 6:55am Last Photo Upload: Dec 26, 2009 1:37pm Last Profile Update: Yesterday, 6:52pm Last Blog Post: Mar 25, 2009 6:33am
Overall Goal: I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).
Fit Status:
Bulking in preparation for a competition later this year.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
James Albury (aka Skippy)
Sex:
Male
Age:
42
Location:
Orange Park, Florida, United States
Occupation:
Planetarium Coordinator (Kika Silva Pla Planetarium), Website Designer, Professional Photographer
Dennis' transformation from his youth is amazing. He trains 'hardcore' in his private backyard gym and has built an impressive physique. He's also turning out to be a great physique photographer (especially considering that all of his progress photos are using a tripod and self-timer). Imagine what he can do if/when he takes photos of someone else. Awesome job, Senor Gonzalez! I'm proud of you!
I'm inspired by John's muscular density and level of conditioning. Plus, his most recent avatar rocks. Speaking as a professional photographer, I think the lighting in that photo is fantastic.
Description: It's a video of ME! Basically, it's a video collage of my preparation for the 2003 Gainesville Bodybuilding Competition (which I won the overall title in the Men's Open Division).
Last Updated: Jul 7, 2007 5:26pm
Favorite Bodybuilding And Fitness Videos
Bodybuilding Matthias Krause noch 4 Tage
Played: 1,679
Why I like this video: This guy poses well and has excellent conditioning.
Last workout video I do
Played: 1,613
Why I like this video: My buddy James Martin! I'm so proud of what he's accomplished over the years. You should've seen him 4 years ago. :)
My Pole Trick
Played: 1,910
Why I like this video: Now THAT is a neat trick!
Mike practicing for the posing segment Played: 723
Trailer for Day in the Life of a Pro Natural Bodyb Played: 462
loaded gym Played: 477
SiX PACK 2005 - 2007 Played: 929
Amin's amazingly awesome abs Played: 1,036
oct new Played: 272
24 Hour Ghetto Workout Played: 468
Jucco workout Played: 389
The Abduminator Played: 277
blushtim za rameniuga Played: 274
gazbgero blushti Played: 224
gazz Played: 375
Big G Played: 296
Working Out Biomatrix Style (Bodybuilding) - Unort Played: 242
Ok, quite a few folks have asked me what I've been doing for chest lately, so here it is.
StressMonkey and I have both been pretty consistent with having pushups as a daily part of our chest workout, so here's my structured pushup routine that I do:
Thx a lot bro.. I really appreciate the kind words.. U know the way it went was my strict diet which was major n combined with it was ma overall real hard workouts, where I was really workin out like an Animal lol! Bro u look AMAZING urself 2!! Good Luck wit all ur goals and we should stay in contact ma man.
hey i saw that ur taking arginine, bcaas and cla? I just got some and was trying to make sure i take the optimal amount at the optimal time, any advice?
Happy New Year Skip. So yeah, thx for the comment. Bodybuilding is LIFE, and I think the picture epitomizes that. I love it. Hehe. You look HELLA, you're my role model at 42. We need to catch up. Stay focused.
I see you have added some mass! thats wuz up! I need to do the same...lol trying to get my self up to head to the gym myslef just being lazy right now lol
