Last Visit: Nov 18, 2009 11:59am Last Forum Post: Nov 12, 2009 7:33pm Last Photo Upload: Nov 9, 2009 6:32pm Last Profile Update: Nov 18, 2009 11:59am Last Blog Post: Nov 12, 2009 7:01pm
Gain more knowledge about fitness and actually use the information.
Goal (Long):
Current goals are to complete my nutrition and youth fitness courses. Work on a Personal Trainer certification. Apply all theat I learn and use myself as a guinea pig.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2009 6:10pm
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Waiting for my PTcourse in the mail. In the meantime I completed a CEC and received a certificate today. The Nutrition course is so boring. I am going to work on a few other courses and do that one inbetween.
I have been working really hard on sticking to my clean eating again. I just...
Hi,
Thanks for showin me Love
You Look Absolutely Amazing!! :)
Stay Sexy and Sweet!
Good Luck in all your endeavors!
Make 2009 your best year yet!!!
Keep Training Hard!
Add me on Facebook too.
http://www.facebook.com/h ome.php?#/profile.php?id=14436 35574&ref= profile
ROC aka Chaz
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.