Last Visit: Oct 29, 2009 9:56am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 31, 2009 7:37am Last Blog Post: May 21, 2009 4:44am
Overall Goal: I want overall definition in my muscles. I want a very cut and sleek look and am willing to put in the work to make that happen both in the gym, as well as in changes to my diet.
Fit Status:
Was able to get in some cardio last night. Hoping to get back into my routine this week.
Motivation Level: 4/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
Location:
Wausau, Wisconsin, United States
Occupation:
Project Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I have always liked to run and lifting has been fun for me, but I don't really have any idea of what I am doing. I made the decision that this was the year that I would make those changes.
Why I Love It:
I love the definition you get when you are lifting weights. Maybe it is vanity but when you are working out and people notice the effort behind it, it inspires me to continue to work harder.
How I Stay Motivated:
Jeans. I have gotten rid of any of my jeans that have give in them so that if I let my exercise or diet slip I notice when I put on my jeans. I have bad days, I can have bad weeks, but if I can't fit into my jeans or they don't feel the same, I know that I need to get back in line.
BB Accomplishments:
I don't have any yet, but I am hoping to change that.
abchartkopfupdated Motivation Level from 7/10 to 4/10 and said: "I am overcommitted on things right now. Work - Too Many project, Home regular tasks and School Carnival and then a play/musical rehearsals"
I want overall definition in my muscles. I want a very cut and sleek look and am willing to put in the work to make that happen both in the gym, as well as in changes to my diet.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Members That Inspire abchartkopf:
abchartkopf does not have inspirational members yet.
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Tiffany Jawitz and Alicia Marie. I think that they have balance and great arms, abs and attitude
- Updated Apr 14, 2009 2:36am
What celebrity body would you most like to have? Why?
Angela Bassetts arms. She has the most amazing arms that I have ever seen. There is just strength there and it is beautiful.
- Updated Apr 14, 2009 2:30am
What tips would you give to others to help them stay motivated over the long-term?
Get rid of all of your comfort clothes. I know that if I have slacked off and I put on a pair of jeans with a little give I think, hm well it is okay that I have these on and since they are loose that I can sit around and be comfy and oh that bag of chips is calling.
I keep clothes that fit and aren't loose. They are my actual daily reminder of the work that I am doing and need to do. It is an investment in myself and to be honest, nothing feels better than having a pair of jeans that really fit you well. Skinny jeans. Keep those skinny jeans as motivation.Get rid of all of your comfort clothes. I know that if I have slacked off and I put on a pair of jeans with a little give I think, hm well it is okay that I have these on and since they are loose tha...more
The last two weeks feel like a complete setback at this point. I really wanted to be able to continue my fitness goal, but there feels like there are so many obstacles that are getting in my way. Obstacles that I am unknowingly putting there myself.
Okay girl - if we're workout buddies, you need eventually get back on here:) Sorry - I can't make the birthday bash this weekend, but we'll have to plan something later to get the little rugrats together. Take care!
